Soup and Salad
Soup of the Day
Cup - $2.50
Bowl - $3.50
Farfalle in Brodo
Cup - $2.50
Bowl - $3.50
A vegetarian tomato broth with vegetables and bow tie pasta
Soup and Salad $6.75
A cup of the day or farfalle soup with a large house salad
Antipasti Metro $7.75
House-made mozzarella, sundried tomatoes, pesto, artichoke hearts, black and kalamata olives, roasted and pepperoncini peppers, on a bed of greens, sprinkled with balsamic vinegar and extra virgin olive oil
Insalata Metro $7.95
Bow tie pasta, roasted peppers, black olives, hot peppers, and fresh mozzarella, tossed with crisp greens and sundried tomato vinaigrette
Quiche and Salad $7.25
Made daily with fresh vegetables in a whole wheat crust, served with side salad
Classic Caesar Salad $7.95
Whole romaine leaves tossed in our zesty garlic, lemon, and parmesan dressing, topped with homemade garlic herbed croutons
With grilled chicken or tempeh - $8.95
Arugula Salad $8.95
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, sliced mushrooms, tossed with oil, vinegar, and freshly grated romano cheese
With grilled chicken or tempeh - $9.95
With grilled shrimp - $10.95
Sandwiches
All sandwiches served with side salad and organic potato chips
Grilled Potobella Sandwich $7.25
Marinated grilled potobello topped with roasted peppers, fresh mozzarella, arugula, balsamic vinegar, and olive oil, on a toasted Kaiser roll
The "FLT" $6.95
Impostor bacon, lettuce, and tomato with fresh herb mayo, served on toasted multi-grain
The Metro Salmon Burger $7.95
Grilled North Pacific salmon patty with cucumber, sprouts, tomato, and chipotle mayo, on a toasted Kaiser
Cafe Veggie Sandwich $6.75
Grilled zucchini, fresh tomato, sauteed mushrooms and onions and melted fontina cheese, served on sprouted whole wheat bread with lemon caper mayo
Hummus Veggie Wrap $6.75
Our own version of this Middle Eastern specialty made from chick peas, lemon, and tahini, wrapped in a spinach tortilla with cucumbers, lettuce, sprouts, and tomato
Garden Burger Supreme $6.95
A grain-veggie burger topped with fresh mozzarella, roasted peppers, grilled zucchini, and shredded greens, tossed with sundried tomato vinaigrette
Cali Grilled Chicken $7.95
A grilled chicken breast topped with avocado, melted havarti, fresh tomato sprouts, and herbed mayo, on sprouted whole wheat
Meatless Meatball Hero $6.95
Vegetarian meatballs on crunchy Italian bread, topped with homemade marinara and metled mozzarella cheese
Asian, Vegetarian, Macrobiotic
Vegetable Stir Fry $8.50
Garden fresh vegetables stirfried in a ginger soy sauce and served over organic brown rice
With tofu or marinated tempeh - $9.50
With chicken - $10.50
With shrimp - $11.50
Vegetable Lo Mein $8.50
Garden fresh vegetables with lo mein noodles, stirfried and served in a garlic and ginger soy sauce
With tofu or marinated tempeh - $9.50
With chicken - $10.50
With shrimp - $11.50
Vegan
Steamed or Stirfried Organic Vegetables $10.95
A medley of fresh organic vegetables lightly steamed or delightfully stirfried over organic brown rice
Grilled Tempeh with Seasonal Chutney $9.95
Grilled soybean cake topped with a freshly prepared chutney, then served with rice and steamed organic vegetables
Pizza
All of our pizzas are made from the finest organic unbleached flour and are available with dairy-free mozzarella
Classico $9.50
Mozzarella cheese, tomato sauce, herbs and spices
Quattro Fromaggi $11.25
Mozzarella, fontina, ricotta, and parmesan cheese, dollops of tomato sauce
Davinci $10.95
Mushrooms, sundried tomatoes, pesto, and mozzarella
Metro Vegetarian $11.25
Vegetarian meatballs, roasted red peppers, hot peppers, and mozzarella
Cafe Vegetarian $11.25
Broccoli, roasted peppers, fresh mushrooms, onions, artichoke hearts, and mozzarella
Bruschetta $10.95
Fresh tomato, basil, and garlic with olive oil and mozzarella cheese
David’s Favorite $11.95
Grilled chicken, pesto, black olives, fresh tomatoes, and mozzarella
Jardinera $11.25
Fresh spinach, grilled eggplant, diced tomato, ricotta, and mozzarella cheese
Desserts
Peanut Butter Cheesecake $6.00
Tiramisu $6.00
Lemon or Orange Sorbet $5.00
Tartufo $5.00
Reginatta $5.00
Ask your server about our daily homemade desserts.
Beverages
Soda $1.50
Coke, Diet Coke, Sprite, Orange, Ginger Ale, Seltzer
Juice Spritzers $2.50
Fruit Juice $2.50
Organic Lemonade $2.50
San Pellegrino Sparkling Water $6.00
Large
Coffee $1.50
Tea $1.50
Herbal Tea $1.75
Cappuccino $4.00
Espresso $3.00
You are welcome to bring your own wine.
This is a non-smoking restaurant.
Thank you for your consideration.
Items and pricing subject to change without notice.
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